runawaynun

Gratitude / Self-reassurance / fighting against negativity bias!

1. The animals seem happy and content. I don't go to the barn every day and sometimes I feel bad about that, but I suspect I'm stressing over nothing, or channeling other stress into this area. The cat and dog make me laugh and are good companions. Again I stress sometimes with Sally the dog, but, it's probably easier to be crabby with her than with my family.

2. The house is reasonably clean, it's warm inside, the hot water is working, etc.

3. I have some friendly and wonderful neighbors.

4. My parents are doing well. My mom is so much better now that she's in the assisted living place rather than the nursing home. Just a huge relief.

5. I got to chat with two good friends today, Jesse and Emily, and it was a real mood lifter.

6. TV I'm enjoying: The Pitt, FallOut, Heated Rivalry.

7. On YouTube I watch the Handsome Podcast almost every single day. This is 3 queer comedians (Tig Notaro, Fortune Feimster, and Mae Martin) chatting and being silly.

8. I've been playing Terra Nil on my laptop and I can't rec it highly enough. I feel like it is meditative in the best way and really helps my brain chill out. The game play is very similar to Sim City, but instead of building a city you get to reclaim wasteland and turn it into wilderness. Very easy to learn, but challenging enough to keep me engaged. Click-only means it's easy to play in bed with my beloved Left-handed mouse, and doesn't bother my right shoulder. Sound design is relaxing, the graphics are pretty. Minimal reading makes it migraine compatible for me, and i can control the motion. It's not timed. Thank you to my friend eruthros for buying this game for me.